Photo shoot

My fat loss mission coincided with a new product that my gym are promoting. They are offering gym members a “Trans4mation” package to transform individuals body shape and look. This could be over a 3 or 12 month period. If you are interested the link is www.profile-health.co.uk/trans4mation.html.

As part of the launch, the gym ran a competition to qualify for a make over and photo shoot. To be a winning candidate you had to have been successful in changing your body shape. I was one of three successful candidates.

The timing of the photo shoot could not have been better, as I had been in maintenance mode for a number of weeks. The photo shoot gave me a new goal and I decided to follow a body builder’s diet leading up to the event. The aim was to deplete and cut out carbs for a week, in order to get a little more ripped. Below are some of the photos from the photo shoot, and my schedule running up to the day.